Holistic Health
& Brain Health
Coaching for Women 30+
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meet lisa talev
The work I do was born from my own healing journey from complex chronic illness, chronic pain and PTSD. The habits, tools, concepts and self-care practices I teach my clients are essential life skills for highly sensitive people, empaths, and women who are navigating physical and mental health challenges like anxiety, depression, divorce, grief, menopause, or autoimmune disease.
Every service I offer is something I’ve found to be of great benefit to me along my own healing path. It is my greatest joy to help you transform from struggle and frustration into a life that brings you true satisfaction and fulfillment.

holistic approach to healing

Wellness Coaching
Life = constant change. Rather than fighting against the flow and clinging to bad habits, it’s essential to open to your new reality and embrace real transformation. Having a coach by your side makes all the difference, helping you take the necessary steps that you’d only think about if left to your own devices.
Sadly, most women in our society grew up believing that self-care is “selfish,” while putting everyone else’s needs first is “virtuous.” But in my experience, that’s just a recipe for burnout, resentment, and even autoimmune disease…
As a holistic health coach and brain health coach who has overcome many of my own emotional and physical health challenges, it’s my honor and joy to empower you along your unique healing journey. My approach is always holistic, personalized, and designed to support you on every level.
Wondering if I can help with your specific challenges? Click on the Message button below to start the conversation!